Let’s Walk About It 

I’ve really gotten into the habit of walking me dog, typically around 3 times a day. He enjoys the outside-ness and leaving his perch on the back of the couch. While I enjoy just walking, I’ve always been a walker. Typically, I’ll shove my headphones in and listen to some jams (right now I’m obsessed with Blackbear) or I’ll talk on the phone with someone. I like to pace when I talk anyways so why not just take the pooch for a walk. Anyhoo, this is one of the daily things I do to get outside and be mildly active. If it would stop raining, I’d make most of my workouts outside. However, we’re going through a bit of a flooding in Minnesota right now.

-kk

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