Summer Solstice

Yesterday was the longest day of the year, I hope you spent all that time doing fun and meaningful things. But no pressure if you didn’t; I spent a third of it shadowing a dietitian and I did nothing productive during that 8 hour period. Wasn’t great. OH well, gotta do whatcha gotta do.

The rest of the day I spent doing productive things outside! If you haven’t heard me talk about my love for stair sprints then I love them and I did those yesterday. It was hot as

Garvin.pngheck though so by the time I got done doing 15 sprints, I was drenched in sweat!

 

I then went home and stuffed myself with Papa Murphy’s pizza that my mom bought so it all equaled out. I’m all about that life, food, exercise balance. The highlight of my night was when my friend, Alex, invited me to go watch the sunset on top of the bluff. It ended up getting cloudy like fifteen minutes before the sunset but it was still beautiful and I made him take a nice photo of me so it all worked out in the end!

I am a firm believer in going outside and appreciating the natural beauty of the world. Plus there were some goats on the bluff that are being used to eat the invasive plant species. Who doesn’t love goats and sunsets?

-kk

 

 

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